Articles and Resources
Using Cognitive Behavioral Therapy as a Treatment for Paruresis
Paruresis: How Anxiety Makes Proper Elimination Difficult Physically
The Role of Social Anxiety in Paruresis: What Do Shy Bladder Sufferers Fear?
Paruresis and It’s Damaging Effects on Sufferers Careers
Using Progressive Exposure to Overcome Shy Bladder
Acceptance and Commitment Therapy: Can It Help Paruresis
Advice for Women Suffering with Paruresis
Automatic Negative Thoughts (ANTS) and Their Effect on Paruresis
Bashful Bladder and Biofeedback: What You Need to Know
Bashful Bladder and Negative Self-Talk
Bashful Bladder Syndrome or Normal “Stage Fright”: How to Spot a Problem
Biofeedback and Its Role in Treating Paruresis
Caffeine and Its Effect on Your Shy Bladder
Catastrophic Thinking and How it Perpetuates Paruresis
Children with Paruresis: How Parents Can Help
Coping With Paruresis: Three Helpful Strategies
EMDR and the Treatment of Paruresis
Five Tips for Traveling by Airplane with Paruresis
How Family Members Can Help Someone Struggling with
Hypnosis for Paruresis: How Does it Work
Paruresis and Catheters: What You Need to Know
Paruresis and Drug Testing: Know Your Rights
Paruresis and the Sensitivity to Judgment from Others
Physical Exercise as a Tool for Overcoming Shy Bladder
Shy Bladder? Try Progressive Muscle Relaxation
The Sympathetic Nervous System and Its Role in Your Paruresis
Treating Your Paruresis: Psychologist or Psychiatrist – What’s the Difference?